1 bunch kale, stems removed, chopped

2 cloves of garlic, minced

1-2 Tablespoons extra virgin olive oil

1-2 Tablespoons water if necessary

Sea salt

Heat pan on stove over medium heat.  Add olive oil and allow to coat pan.  Reduce heat to medium-low and add minced garlic.  Sauté until garlic is soft, but not brown (about 1 minute).  Add chopped kale and stir to coat with oil and garlic.  Add water if garlic or kale sticks to bottom of pan.  Add sea salt to taste.