Toxins, Foods and Where Things Went Wrong
We’re becoming more aware that chemicals in our environment are impacting our health. When possible we buy organic food, and shop at our local farmer’s markets….
Learn All About The 21 Day Detox Plan!
How did we end up with so many toxins in our body? What harm can toxins really do? How do I avoid toxins? Do I really need to do a cleanse? Is 21 days enough time? How will I feel before, during and after? Why do this cleanse as opposed to others?
All excellent questions and the exact reason we wrote this 10 part series! Read through these articles and all will be explained…
The Ugly Truth About What Is In the Food We Eat
Here’s the deal. We’re busy. We need to eat, and we need to eat often.
Many have to feed others in their household. The time and care spent on food shopping and preparation can seem massive and overwhelming…
Chemicals are Everywhere and They’re Making Us Toxic
Chemicals are everywhere that we are. With 85,000 new synthetic chemicals developed in the last 60 years, it’s hard to avoid them completely. They are not only in our food, but also in our water, body care products, packaging, air, oceans…
How To Subtract Food Additives From Your Diet
The majority of food additives in the foods we buy every day have no solid scientific studies to prove their safety. We’re told that we don’t have to worry because those additives are only in the foods…
Can You Get Rid of Toxins in 21 Days?
The good news is that our bodies will excrete most of these toxic additives if given the opportunity. Since many of us don’t take a break from our regular diets for long enough to allow this to happen, it rarely does…
Detox Essentials
If you’re not eating, you’re not learning. If you’re not learning, you’re wasting your time. You’re not going to stay on a juice fast forever, right? In the end you’ll go back to your pre-juice fast way of eating…
Warning! You May Be Allergic to Your Food
Have you always wondered whether you are gluten sensitive? Lactose intolerant? Sugar addicted? Have you thought that your symptoms/health complaints may be related to an underlying food allergy?
Give Your Body a Chance to Heal Itself
Think of yourselves as soggy balls left out in the rain. Right now you are wet, logy, fatigued, puffy, and generally “under the weather”. The rain (i.e., food) is hitting you drop by drop and you don’t have any idea…
Ready, Set, Cleanse!
If you’re curious about cleansing and detoxification programs, this plan is for you. There’s lots of food to eat in whatever quantity you desire. The program is flexible and can be modified to suit your food preferences…
The Plan – Before, During, and After
The 21 Day Detox is a restricted, yet nourishing diet that emphasizes many allowed foods that can be eaten in whatever quantity is desired. Common food allergens are eliminated to free the body’s healing energy and to improve gut health…
